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FatMotherFucker
Journal
23 Aug 19
FatMotherFucker's Journal, 23 Aug 19
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Новая эра. 2k19.
100.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2019:
408 kcal
Fat: 6.84g | Prot: 13.19g | Carbs: 77.36g.
Breakfast:
Банан, То, Что Надо! Овсяные Хлопья "Геркулес", То, Что Надо! Молоко 1,5%.
more...
2979 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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FatMotherFucker's Weight History
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