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OKE! kali ini akan sungguh-sungguh back on the track.
aku sudah menemukan mengapa aku harus diet.
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 31.11g | Prot: 54.84g | Carbs: 101.50g.
Breakfast: Telur Rebus. Lunch: Tomat Merah, Bango Kecap Manis, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Telur Rebus, Hati Ayam, Nasi Putih. Snacks/Other: Jeruk. more...
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Gaining 1.6 kg a Week
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fatimahnasir's Weight History
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