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Semangat menuju angka 8! 💪
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 23.98g | Prot: 42.85g | Carbs: 81.27g.
Breakfast: Telur Rebus. Lunch: Sambal Goreng, Ceker, Alfamart Daun Pepaya, Plum. Dinner: Pepaya, Jeruk, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 2.5 kg a Week
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stnurjnnh's Weight History
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