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Jippi! Vågen har rört sig i ”rätt” riktning 👏🏼👏🏼👏🏼 måtten hänger med! Fantastiskt!
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59.3 kg
Lost so far: 4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 58.91g | Prot: 108.38g | Carbs: 103.80g.
Breakfast: Pauluns Granola Hasselnötter och Dadlar, Arla Mild Lättyoghurt Naturell. Lunch: Kalops, Vitkål, Kokt Sommarsquash (Färsk). Dinner: Arla köket Smetana, Grillat Rådjur / Hjort, Fänkål, Blomkål, Palsternackor. Snacks/Other: ICA Gott Liv Dadlar med Lakrits, Torkad Mango, ICA Gott Liv Kärnfria Dadlar med Lakrits, Lindt Choklad 70%, Barbells Protein Bar Mint Dark Chocolate. more...
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1829 kcal
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Exercise:
Löpning 7,43 km - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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eviglivstil's Weight History
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