Weigh In record (no journal entry) for 23 August 2019
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80.6 kg
Lost so far: 2.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 38.37g | Prot: 54.28g | Carbs: 141.22g.
Breakfast: Carrots, Havarti Cheese, Guldvang Solsikke Rugbrød. Lunch: Blueberries , Arla Cultura, Arla Hytteost. Afternoon Tea: Apple, Vores Fiskefrikadeller. Dinner: Spaghetti/Marinara Pasta Sauce . Snacks/Other: Skånemejerier Cremet Skyr, Diet Carrot Cake, Chardonnay Wine. more...
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Gaining 1.4 kg a Week
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Mynumber123's Weight History
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