Weigh In record (no journal entry) for 23 August 2019
|
56.2 kg
Lost so far: 11.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 12.34g | Prot: 53.38g | Carbs: 38.37g.
Breakfast: Egg, Morrisons Cottage Cheese, Morrisons Cottage Cheese. Snacks/Other: Morrisons Skimmed Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Courtney Chambers's Weight History
|