rawantailakh's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019

94 kg Lost so far: 20 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

763 kcal

Fat: 28.89g | Prot: 39.72g | Carbs: 83.08g. Breakfast: الفلفل الأخضر, هرفي شرائح خبز النخالة , لبنة. Lunch: منسف. more...

Losing 7 kg a Week

Comments

برافو عليكي 👏🏻 👏🏻 👏🏻 💪🏻

23 Aug 19 by member: Safa'a Lifestyle

الله يسعدك يا رب 😍😍❤️❤️

23 Aug 19 by member: rawantailakh


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rawantailakh's Weight History