gegeoslima's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019

88 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

90 kcal

Fat: 1.60g | Prot: 11.00g | Carbs: 7.70g. Breakfast: Herbalife Shake. more...

2790 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week


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gegeoslima's Weight History