Weigh In record (no journal entry) for 23 August 2019
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84.1 kg
Lost so far: 23.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 89.39g | Prot: 111.90g | Carbs: 170.26g.
Breakfast: Taco de Bistec, HEB Ciruela Pasa sin Hueso, Kirkland Signature Crema de Cacahuate, Quaker Avena 3 Minutos, Chia, Leche (2% Baja en Grasa con Adición de Vitamina a), Plátano, Dolores Lomo Solido de Atun Premium. more...
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Losing 1.2 kg a Week
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Astaldoht's Weight History
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