Weigh In record (no journal entry) for 23 August 2019
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 69.50g | Prot: 94.06g | Carbs: 214.71g.
Lunch: Tonfiskröra. Dinner: ICA Nötfärs 20%, Santa Maria Tacosås Medium, Del Monte Crushed Pineapple, Lindahls Turkisk Yoghurt Naturell, Santa Maria Taco Tubs. Snacks/Other: ICA Prästost, Zinfandel Vin, Arla Mellanmjölk 1,5%, Vindruvor, Vattenmelon. more...
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Losing 2.5 kg a Week
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