Weigh In record (no journal entry) for 23 August 2019
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73.8 kg
Lost so far: 68.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 69.66g | Prot: 24.28g | Carbs: 147.11g.
Breakfast: Arla Mellanmjölk 1,5%, Göteborgs Smörgåsrån, Atria Lördagskorv, Bygdens Kokt Skinka. Lunch: ICA Basic Chilinötter, Göteborgs Ballerina Chokladkex Mjölkchoklad. Snacks/Other: Garant Mörk Choklad 72%, Pepsi Pepsi, Lay's Barbecue. more...
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Losing 0.8 kg a Week
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Terese3000's Weight History
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