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Up 0.4 lbs! MUSCLE! Shoulda eaten more yesterday! I feel lighter! Did swing dance last nite and earlier did about 50 min of Cardio! Walked 8600 steps yesterday! Building muscle! Feeling great! I'm going to a groovy restaurant called Greenz today for lunch in ... Bought discount coupons on Groupon!
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75.5 kg
Lost so far: 19.6 kg.
Still to go: 16.5 kg.
Diet followed: 100%.
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38 kcal
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Fat: 2.25g | Prot: 0.50g | Carbs: 4.00g.
Snacks/Other: Kettle Chips. more...
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Gaining 1.0 kg a Week
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