Weigh In record (no journal entry) for 23 August 2019
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 35.35g | Prot: 52.12g | Carbs: 80.48g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Banana Nanica, Mexerica, Alface, Peito de Frango. Snacks/Other: Arcor Bala Butter Toffes, Ovo. more...
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steady weight
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Derodriguues's Weight History
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