Weigh In record (no journal entry) for 23 August 2019
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79.8 kg
Lost so far: 16.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 27.10g | Prot: 38.43g | Carbs: 78.12g.
Breakfast: En Linea Barra de Cereal Sabor Chocolate, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Verduras Salteadas, Mister Veggie Hamburguesa de Soya. Dinner: Croissants de Mantequilla. more...
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Losing 2.1 kg a Week
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