Weigh In record (no journal entry) for 23 August 2019
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87.2 kg
Lost so far: 8.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 34.85g | Prot: 36.56g | Carbs: 15.17g.
Lunch: Tirol Creme de Leite, Aurora Linguiça Toscana, Bacon (Curado, Frito, Cozido), Macarrão de Abobrinha, Couve Manteiga Refogada, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao . more...
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Losing 0.8 kg a Week
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PaulaSiqueira83's Weight History
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