Weigh In record (no journal entry) for 23 August 2019
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47.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 81.24g | Prot: 64.41g | Carbs: 262.92g.
Breakfast: Aguacate, Caperucita Queso Manchego Light, Nopalia Tortillas de Nopal. Lunch: Hamburguesa con Queso, Tocino y Condimentos. Dinner: Act II Palomitas Mantequilla, Cerveza, Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas). more...
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Losing 2.1 kg a Week
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patiruizruiz's Weight History
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