Weigh In record (no journal entry) for 23 August 2019
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 89.99g | Prot: 51.58g | Carbs: 39.58g.
Lunch: Sabor da Terra Semente de Chia, La Española Azeite de Oliva Extra Virgem, Hemmer Maionese, Alface Americana, Castanhas de Caju Torradas sem Sal, Brottar Brotos de Alfafa, Bife de Carne de Vaca. Dinner: Bolo de chocolate com farinha de coco. Snacks/Other: Elma Chips Cebolitos. more...
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Losing 0.6 kg a Week
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Marina Wall's Weight History
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