MOMofTeens's Journal, 12 Aug 10

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Hooray!

62.5 kg Lost so far: 11.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2010:

1530 kcal

Fat: 75.63g | Prot: 49.61g | Carbs: 168.03g. Breakfast: Bacon, Natural Apple Sauce. Lunch: Taco Salad with Salsa & Shell. Dinner: Steamed Vegetables, Side Salad, Green Beans, Dinner Rolls. Snacks/Other: brownies. more...

1949 kcal

Exercise: Driving - 30 minutes, Standing - 2 hours, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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MOMofTeens's Weight History

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MOMofTeens's Journal, 12 Aug 10

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MOMofTeens's Weight History