Weigh In record (no journal entry) for 23 August 2019
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61.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 42.97g | Prot: 30.36g | Carbs: 162.29g.
Breakfast: Pêra Portuguesa, Frimesa Nata, Predilecta Geleia de Framboesa, Wickbold Pão de Forma Integral, Café com Açúcar. Lunch: Crepioca, Vitamina de Banana. Dinner: Ameixa Seca, Legumes Salteados, Farofa. Snacks/Other: Maçã, Leite (Leite Integral). more...
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Losing 0.1 kg a Week
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fernandasimsen's Weight History
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