Weigh In record (no journal entry) for 24 April 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 69.26g | Prot: 41.68g | Carbs: 155.44g.
Breakfast: Soprole Mantequilla con Sal, Fuchs Pan Molde Integral, Naranjas, Frutexsa Nuez Mariposa, Quaker Avena Instantánea. Lunch: Nestlé Chocolate 60% Cacao, Vivo Jalea, Pepino (con Cáscara), Betarraga, Love Lemon Limonada Original, Aceite de Oliva, Porotos Granados. Dinner: Trapense Miel, Soprole Mantequilla con Sal, Fuchs Pan Molde Integral. more...
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marcelaruizast's Weight History
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