Weigh In record (no journal entry) for 24 August 2019
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 32.58g | Prot: 34.95g | Carbs: 129.02g.
Breakfast: Pisang, Pepaya. Lunch: Sayuran Rebus (tanpa Daging), Tempe Goreng, Tahu Kukus, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Dinner: Telur Asin, Tempe Goreng, Sawi Putih. Snacks/Other: Kacang Tanah. more...
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Losing 4.2 kg a Week
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sri wahyunti834078's Weight History
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