쏘쏘한여자's Journal, 23 Aug 19

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키토2

53.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

1177 kcal

Fat: 107.75g | Prot: 73.23g | Carbs: 25.73g. Breakfast: 방탄커피. Lunch: 복숭아, 서울우유 슈레드 모짜렐라, 계란 오믈렛 또는 스크램블 에그와 치즈. Dinner: 엑스트라 버진 올리브 오일, 동원 순닭가슴살, 청정원 프렌치 발사믹 드레싱, 상추. more...

1565 kcal

Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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쏘쏘한여자's Weight History

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쏘쏘한여자's Journal, 23 Aug 19

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쏘쏘한여자's Weight History