Weigh In record (no journal entry) for 24 August 2019
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 49.98g | Prot: 64.59g | Carbs: 197.71g.
Breakfast: 蔥抓餅, 早安美芝城 起士蛋餅, G7 三合一即溶咖啡. Lunch: 豬里肉（全塊，瘦肉）, 植物油, 飯. Dinner: 奶油蛋糕. Snacks/Other: ON 乳清蛋白-雙倍巧克力. more...
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Losing 0.7 kg a Week
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pimpin0113's Weight History
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