Weigh In record (no journal entry) for 23 August 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 60.71g | Prot: 72.82g | Carbs: 140.34g.
Breakfast: Matte Leão Chá . Lunch: Frimesa Toucinho em Cubo, Patinho, Mandioca Cozida, Mandioquinha. Dinner: Milho Verde, Azeitonas Verdes, Aurora Copa, Tomates, Frimesa Queijo Gouda , Ovo Mexido. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite com Café Solúvel. more...
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Losing 7 kg a Week
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BruhhRafaella's Weight History
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