Weigh In record (no journal entry) for 24 August 2019
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 30.73g | Prot: 26.15g | Carbs: 148.22g.
Breakfast: Buah Anggur, Indomie Kari Ayam, Teh Tawar, Sari Roti Roti Isi Krim Coklat. Lunch: Tumis Kangkung, Telur Dadar, Tempe Orek, Nasi Putih. Dinner: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Snacks/Other: Buah Anggur. more...
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Losing 0.7 kg a Week
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Dewiie Kartika Barus's Weight History
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