Weigh In record (no journal entry) for 24 August 2019
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57.3 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 34.69g | Prot: 92.70g | Carbs: 52.75g.
Breakfast: Telur Rebus Lunak, Gado-Gado Boplo Gado-Gado. Lunch: Sambal Goreng, Daging dan Kulit Ayam (Panggang). Dinner: Telur Rebus Lunak, Sayur Lodeh. more...
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Losing 0.7 kg a Week
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dewipurwanti1004.'s Weight History
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