Weigh In record (no journal entry) for 24 August 2019
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59 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 40.66g | Prot: 30.06g | Carbs: 183.79g.
Breakfast: Рахат Трюфельные Конфеты , Жареное Яйцо, Оливковое Масло, Столичный Хлеб Батон Отрубной. Lunch: Груша, Гренки Домашние, Банан. Dinner: Albeni Печенье, Milky Way Шоколад, Груши, Банан, Творог 5%. more...
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Losing 3.5 kg a Week
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scorpion_07's Weight History
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