Weigh In record (no journal entry) for 24 August 2019
|
76.8 kg
Lost so far: 21.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 21.97g | Prot: 33.17g | Carbs: 64.26g.
Breakfast: Омлет с Молоком, Конверт с яйцом и сыром, Jacobs Кофе Растворимый, Сахар, Домик в деревне Молоко 3,2%. Snacks/Other: Шарлотка с Яблоками. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NNN-1420's Weight History
|