Weigh In record (no journal entry) for 24 August 2019
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62.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 125.52g | Prot: 116.10g | Carbs: 291.52g.
Breakfast: Gouda Ost, Pågen Energi Proteinbröd, Kokt Ägg, Becel Lätt Matfett 38%. Lunch: Felix Pulvermos Tillagad, Fiskpinnar, Eldorado Sommargrönsaker, Felix Fisk Dressing. Dinner: Garant Riven Mozzarella, Tulip Kokt Skinka Strimlad, ICA Passerade Tomater, Liba Bröd Orientaliskt Tunnbröd. Snacks/Other: Arla Mellanmjölk 1,5%, McDonald's McFlurry Daim, Arla Gräddfil, Morötter, Röd Paprika, Gurka (med Skal), Vitt Socker (Strösocker eller Bitsocker). more...
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Gaining 1.7 kg a Week
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svensson_erik's Weight History
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