Weigh In record (no journal entry) for 24 August 2019
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66 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 42.92g | Prot: 94.03g | Carbs: 256.19g.
Breakfast: Conad Fette Biscottate ai Cereali, Conad Orzo Solubile, Parmalat Latte Parzialmente Scremato. Lunch: Carne di Coniglio, Pomodoro Cuore di Bue, Barilla Penne Rigate, Prugne. Dinner: Coratella, Trippa, Salsiccia di Maiale, Pasta al Pomodoro, Bruschetta al Pomodoro, Antipasti. Snacks/Other: Maritozzo, Cappuccino con Pochi Grassi. more...
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2076 kcal
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Exercise:
Watching TV/Computer - 1 hour and 50 minutes, Reading - 1 hour, Walking (slow) - 3/kph - 1 hour and 20 minutes, Desk Work - 2 hours, Driving - 2 hours and 2 minutes, Sleeping - 8 hours, Resting - 7 hours and 26 minutes, Cooking - 4 minutes, Bathing - 18 minutes. more...
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Gaining 0.7 kg a Week
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trovatelovoi's Weight History
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