Weigh In record (no journal entry) for 24 August 2019
|
76.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 13.05g | Prot: 18.16g | Carbs: 27.14g.
Breakfast: Огурец (с Кожурой), Помидоры, Гречка Отварная, Говядина Отварная. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaya.abdy's Weight History
|