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Bantu dong supaya mencapai kalori perharinya gak kurang?? :)
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68.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 12.02g | Prot: 10.26g | Carbs: 126.04g.
Lunch: Cabai Merah atau Rawit, Bawang Merah, Asam Jawa, Pepaya, Perkedel Jagung. more...
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steady weight
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Mulia Sari's Weight History
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