Weigh In record (no journal entry) for 24 August 2019
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58.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 18.53g | Prot: 15.08g | Carbs: 49.91g.
Breakfast: Арбуз. Lunch: Яблоко, Ферма Ряжанка 4%. more...
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Losing 2.1 kg a Week
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Lerchen2005's Weight History
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