Weigh In record (no journal entry) for 22 January 2013
|
58.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2013:
|
1484 kcal
|
Fat: 60.86g | Prot: 50.21g | Carbs: 181.06g.
Breakfast: Laugenstange, Roggenbrot, Balance. Lunch: Pommes Frites (Mittel), Hamburger Royal TS, Milchshake Vanille (Groß). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terpentina1987's Weight History
|