Weigh In record (no journal entry) for 24 August 2019
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 4.00g | Prot: 9.18g | Carbs: 77.17g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Honey , Saltå Kvarn Rårörsocker, Coop Mellan Mjölk, AXA Fiberberikade Havregryn. more...
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Losing 0.9 kg a Week
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