ticha.ibenty's Journal, 24 Aug 19

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Weigh In record (no journal entry) for 24 August 2019

55 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

1959 kcal

Fat: 85.97g | Prot: 101.62g | Carbs: 188.51g. Breakfast: Sinti Bumbu Pecel, Nasi Putih. Lunch: Orange, Ice Cream Cone (Flavors Other Than Chocolate), Catfish, Nasi Putih. Dinner: Catfish. more...

1429 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 23 hours and 30 minutes. more...

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ticha.ibenty's Journal, 24 Aug 19

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