Weigh In record (no journal entry) for 24 August 2019
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90 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 27.99g | Prot: 42.44g | Carbs: 159.94g.
Breakfast: البيض المقلي, خبز, فول مدمس, السكر الأبيض (سكر مبلور أو مكعبات ), شاي. Lunch: شوربة قطع الدجاج مع الشعيرية. Snacks/Other: موزة. more...
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Gaining 0.1 kg a Week
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julia sabri's Weight History
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