Weigh In record (no journal entry) for 24 August 2019
|
70.6 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 46.25g | Prot: 96.32g | Carbs: 50.02g.
Breakfast: Laranjas, Piracanjuba Queijo Mussarela Fatiado , Omelete ou Ovos Mexidos. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango. Dinner: Frango Assado, Carne de Vaca Assada. Snacks/Other: Regatas Requeijão Cremoso com Amido Light, Bauducco Torrada Multigrãos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabellacr26's Weight History
|