Weigh In record (no journal entry) for 24 August 2019
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79.5 kg
Lost so far: 17.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 22.90g | Prot: 20.42g | Carbs: 121.28g.
Breakfast: Mayonesa Casera, Pepino Dulce. Lunch: Fuerza Natural Galleta Rellena Sabor Coco, Tomates, Martini Porotos Pelados, Papas Fritas (Saladas). Dinner: Tomates, Marraqueta sin Miga, Calzones Rotos. more...
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Losing 2.1 kg a Week
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