Weigh In record (no journal entry) for 24 August 2019
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116.3 kg
Lost so far: 2.5 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 87.07g | Prot: 79.43g | Carbs: 172.90g.
Breakfast: Brown Sugar , Darigold Half & Half, Coffee. Lunch: Ruffles Original Potato Chips, Kraft American Cheese Slice, Great Value Hamburger Patty, Franz Hamburger Buns. Dinner: Papa John's 16" Original Crust Pizza - The Meats. more...
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Gaining 0.4 kg a Week
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s_rene_d's Weight History
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