Weigh In record (no journal entry) for 24 August 2019
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132 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 34.50g | Prot: 36.85g | Carbs: 9.76g.
Breakfast: البيض المقلي. Lunch: فخذ الدجاج المفمس المقلي أو المخبوز مع الجلد. more...
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