Weigh In record (no journal entry) for 24 August 2019
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78.8 kg
Lost so far: 7.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 59.22g | Prot: 98.01g | Carbs: 288.03g.
Breakfast: Tirol Queijo Prato Lanche, Pullman Pão de Forma Integral, Vigor Leite Fermentado, Café com Açúcar. Dinner: McCain Batata Pré-Frita Congelada, Matte Leão Chá Mate com Limão, Yoki Farofa de Milho, Pimentão Verde, Arroz Branco (Cozido), Friboi Carne Moída Patinho. Snacks/Other: Pão de Mel, Pepsi Pepsi, Cheetos Cheetos, Da Colônia Biscoito Amanteigado com Goiaba. more...
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Losing 2.8 kg a Week
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brunaclark's Weight History
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