Weigh In record (no journal entry) for 24 August 2019
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67 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 58.94g | Prot: 78.15g | Carbs: 11.86g.
Lunch: سمن بلدي سمن بلدي, صدر دجاج, كوسة. more...
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Losing 3.9 kg a Week
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sonson tarek's Weight History
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