Weigh In record (no journal entry) for 24 August 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 16.50g | Prot: 28.70g | Carbs: 104.09g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Lunch: Hostess Twinkies Golden Sponge Cake with Creamy Filling. Dinner: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni, Betty Crocker Tuna Helper - Cheesy Pasta. more...
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steady weight
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Jerry turk's Weight History
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