Weigh In record (no journal entry) for 24 August 2019
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136.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 69.19g | Prot: 86.28g | Carbs: 203.32g.
Breakfast: Herbalife Havre-Äpplefiber, Herbalife Proteindrinkmix, Blåbär, Herbalife Instant Tedryck med Örter, Herbalife Formula 1 Choklad. Lunch: Kebabpizza. more...
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Losing 0.1 kg a Week
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