t3760232's Journal, 25 Aug 19

體脂34.8
55.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
705 kcal Fat: 17.75g | Prot: 39.47g | Carbs: 64.77g.   Breakfast: 水煮蛋. Lunch: 貢丸, 貢丸湯, 豬里肉(全塊,瘦肉). Snacks/Other: 水蜜桃, 7-11 豬血糕, 紅豆餅. more...
Gaining 1.4 kg a Week

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t3760232's Weight History


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