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GM day 6
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 44.10g | Prot: 79.45g | Carbs: 34.43g.
Breakfast: Telur Rebus, SariWangi Teh Hijau Asli. Lunch: Alfamart Ikan Pindang, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar), Tahu Goreng, Tahu Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng. Dinner: Siomay, Tahu Kukus, Telur Rebus, Telur Rebus. more...
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Losing 2.1 kg a Week
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wulanmayasari05's Weight History
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