Weigh In record (no journal entry) for 25 August 2019
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61 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 13.82g | Prot: 56.29g | Carbs: 174.19g.
Breakfast: Salak, Pepaya. Lunch: Tomat Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Mentimun (dengan Kulit), Tempe Orek, Nasi Kuning. Dinner: Apel Pink Lady, Salak. Snacks/Other: Jagung Rebus. more...
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Gaining 2.8 kg a Week
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sri wahyunti834078's Weight History
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