Weigh In record (no journal entry) for 24 August 2019
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 22.73g | Prot: 63.22g | Carbs: 114.45g.
Breakfast: Verónica Leche Parcialmente Descremada, Té (Infusión), Clara de Huevo, Naranjas Ombligonas. Lunch: Savora Savora, Remolacha, Zapallo Hervido, Muslo de Pollo. Dinner: Naranjas Ombligonas, Zanahoria, Remolacha, Repollo, Churrasco. Snacks/Other: Naranjas Ombligonas, Verónica Leche Parcialmente Descremada, Té (Infusión). more...
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Losing 1.4 kg a Week
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Aye Soto's Weight History
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