Ni Made Ari Setyarini's Journal, 25 Aug 19

Weigh In record (no journal entry) for 25 August 2019
72.8 kg Lost so far: 22.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
377 kcal Fat: 5.27g | Prot: 18.05g | Carbs: 64.93g.   Breakfast: BreadTalk Whole Grain Bread. Lunch: Apel (tanpa Kulit), Cimory Fresh Milk Low Fat. Dinner: Bio Kul Plain Yogurt (Low Fat). more...
2308 kcal Exercise: Nordic Walking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Losing 0.2 kg a Week

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Ni Made Ari Setyarini's Weight History


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